Wed 25 Nov, 11:00 – 12:00

Tai Chi Movements for Wellbeing — Fownhope Pavilion

Fownhope Pavilion, Fownhope, Fownhope

Cost
Over £40
Ages
18+
Booking
Required
Organiser
TMW Training
Book or find out more

Gentle mindful Tai Chi-based movement course, seated or standing, all ages. £45 per 6-week course. Tai Chi Movements for Wellbeing (TMW): a gentle sequence of mindful movement designed to support physical, mental and emotional wellbeing, flexibility and balance. Suitable for all ages, seated or standing; no experience needed. Runs as 6-week courses (current course began 7 Oct, further classes continuing through November). £45 per course payable at start. Regular: Wednesdays 11:00–12:00 (6-week courses; current classes continuing through 18 Nov)

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