Mon 9 Nov, 19:00 – 20:30
Yin Yoga & Mindful Flow with Olivia Clarke — Monday evening
Monmouth Priory, Priory Street, Monmouth
- Ages
- 18+
- Booking
- Required
- Organiser
- Olivia Clarke (Olivia Healing Yoga)
Restorative Yin Yoga blended with slow Mindful Flow, informed by Buddhist mindfulness. Experienced Insight Yoga teacher Olivia Clarke (teaching since 1998) blends floor-based Yin postures held for several minutes with slow, mindful Yang flow. Regular: Mondays 19:00–20:30 (Date/details to be confirmed — check before travelling.)
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